Emily's Health

There are many methods available to whiten your teeth. Many people choose to take advantage of home teeth whitening procedures that can be bought at most any pharmacy. They are usually relatively inexpensive when compared to the cost of professional whitening performed in a dentist’s office. With that said, if you choose to whiten your teeth yourself, you obviously would have no professional guidance. Therefore, it is important to read all instructions carefully. The lack of adhering strickly to these instructions will more than likely cause negative effects.

Teeth whitening solutions consists of powerful chemicals such as hydrogen peroxide and carbamide peroxide, which, when applied will bleach out or whiten the enamel of your teeth. If the proper amount of these chemicals is not used, then irritation, burning, tooth sensitivity and even bleeding in the mouth can occur. Your stomach could become irritable, with the onset of diarrhea possible, if too much hydrogen peroxide is used. Carbamide peroxide is a respiratory irritant, and it is imperative that no more than 10% of this chemical is included in the solution.

There are several natural products you probably have in your refrigerator or pantry and consider many of them as a staple in your household. Some of these that many use for general household cleaning chores are also considered natural teeth whitening agents.

Lemon juice has been said to be a natural teeth whitener. Lemon juice is acidic. It will whiten your teeth, but only after it depletes the calcium from your teeth. Calcium does give your teeth their off white color, but it is essential to maintain healthy teeth. When calcium is lost, tooth decay sets in.

Baking soda is also a popular agent in combating dull teeth. It is an abrasive and has to be used sparingly as not to cause damage. It doesn’t actually bleach your teeth, but because of its abrasive component baking soda aids in removing plaque buildup, which dulls the teeth.

Strawberries, a beloved fruit by many, contain a natural substance called malic acid. This acid combined with the natural sugar of strawberries can harm your teeth in the way of enamel erosion. Brushing your teeth with strawberries should not consist of any longer than 5 minutes, and it is a must that you brush your teeth immediately afterwards with toothpaste, preferably a flouride brand. Note that this procedure should not be done more than once per week.

It would be advisable before beginning any at home teeth whitening procedures to have a dental check up to make certain your mouth, teeth and gums are in a healthy state. While a beautiful smile is complimentary, the risks of improper treatment can be costly.